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Yoga in Laguna Niguel

Life requires us to work to live. With the daily stresses encountered, we need to take a pause from our busy schedules and find a diversion from any physical or mental pressure.

Exercise is a great activity to reduce stress and improve health. There are tons of exercise programs offered out there. But imagine an exercise that can help balance the state of your mind and body, improves your health, increases your flexibility and endurance, as well as puts you in a relaxed state. That’s the power of yoga. You can get health benefits without the need for any exercise equipment. Just you, your yoga outfit, and your mat.

With Laguna Niguel’s scenic views, quiet atmosphere, and relaxing ambiance, you can put yourself in a relaxation mode while doing yoga. If you want to learn, enroll, or be in the company of fellow yoga enthusiasts in the city, try checking out these yoga studios in Laguna Niguel.

Yoga Physical Therapy

ABC Pilates / Rausch P.T., 30100 Town Center Drive # U/V Laguna Niguel, CA 92677
(949) 305- 3310 / (949) 276-5401
ABCPilates.com / www.RauschPT.net

Allyse Alamo

Laguna Niguel, CA 92677
(949) 542-6402
www.allyseAlamo.com

On The Move Pilates & Fitness

Laguna Niguel, CA 92677
(310) 340-1185
www.lagunaniguelfitness.com

Fun, Fit & Feminine

Laguna Niguel, CA
www.Funfitandfeminine.com
(949) 873-0445

Truvida Recovery

29522 Via Valverde, Laguna Niguel, CA 92677
(949) 388-3866
www.truvida.com

ABC Pilates

30100 Town Center Dr, Laguna Niguel, CA 92677
(949) 305-3310
www.abcpilates.com

Loredana Yoga

23662 Via Astorga Ste 21, Laguna Niguel, CA 92677
(949) 235-1214
N/A

Fuse Yoga

Laguna Niguel, CA 92677
(404) 451-3248
www.fuseyoga.org

Barre3

23882 Aliso Creek Rd, Laguna Niguel, CA 92677
www.barre3.com
(949) 328-9633

Laguna Yoga Shala

30110 Crown Valley Pkwy, Laguna Niguel, CA 92677
www.lagunayogashala.com
(949) 371-9642

You and the Mat

23811 Aliso Creek Rd Ste 100, Laguna Niguel, CA 92677
www.youandthemat.com
(949) 880-4936

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